Maintaining Long-Term Results After an Anti-Ageing Procedure

Your dermatologist knows best when it comes to post-treatment care.

Post-Treatment Do’s and Don’ts

• Use gentle cleansers and fragrance-free products.
• Don’t exfoliate or use active ingredients (like retinol) until advised.
• Avoid intense workouts, excessive sweating, saunas and swimming for the first few days.

Sun exposure is the most common cause of premature ageing. The role of sunscreen is very important in ageing prevention.

Daily SPF 30 or higher is non-negotiable, even on cloudy days. Post-procedure skin is more vulnerable to UV damage, so reapply sunscreen every 2-3 hours when outdoors.

Consistency is the key to supporting long-term results.

Key products for post-treatment skincare:

• Hydrating cleansers to avoid stripping moisture.
• Antioxidant serums (like vitamin C) to fight free radicals.
• Peptides and ceramides to strengthen the skin barrier.

Hydration keeps skin plump, soft, and resilient. Drink atleast 8 glasses of water daily and use moisturizers with hyaluronic acid to lock in moisture.

Some procedures require follow-up sessions to sustain results. Discuss with your dermatologist regarding the requirement for maintenance sessions for different treatments.

Your diet affects how long your results last. Antioxidants, healthy fats, and collagen-boosting foods helps in prolonging the results of your treatment.

• Antioxidants: berries, leafy greens, green tea.
• Healthy fats: avocado, nuts, olive oil.
• Collagen-rich foods: bone broth, salmon, eggs.

Certain habits and lifestyle factors undo treatment benefits quickly.

• Smoking reduces blood flow and oxygen to the skin.
• Alcohol dehydrates skin and damages elasticity.
• Lack of sleep increases stress hormones that speed ageing.

Stress can accelerate ageing by increasing inflammation and breaking down collagen. Practice meditation, deep breathing, or yoga to reduce stress levels.

Your skin changes with age, climate, and lifestyle. Regular skin check-ups with your dermatologist ensure your treatment plan evolves with your needs.

Q1: How soon can I wear makeup after a procedure?
Usually after 24–48 hours, depending on the treatment.

Q2: Can I use retinol after my treatment?
Retinol can be used only after your dermatologist confirms your skin has healed.

Q3: Do I need to change my skincare products after treatment?
Yes, switch to gentler products for at least 2-3 days post-procedure.

Q4: Will one treatment give permanent results?
No, but maintenance and good habits can make results last longer.

Q5: Is it safe to exercise right after a treatment?
Avoid strenuous exercise for 24–48 hours to prevent irritation from excessive sweating.

Q6: What’s the biggest mistake people make after treatment?
Skipping sunscreen - it’s the fastest way to undo your results.

An anti-ageing procedure can work wonders, but your daily choices determine how long those results last. With proper aftercare, healthy habits, and regular maintenance, you can enjoy youthful, radiant skin well into the future.